Related Talks

Four Foundations of Mindfulness: Mind Objects - Part 1

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Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 Nikki Mirghafori 2013.10.03 52:24 52:24
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Four Foundations of Mindfulness: Feeling and Mind Nikki Mirghafori 2013.09.19 52:36 52:36
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Four Foundations of Mindfulness: Body Nikki Mirghafori 2013.09.12 52:51 52:51
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The Practice of Samadhi Nikki Mirghafori 2015.09.27 40:48 40:48
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To Be a Scientist of Your Own Mind-Heart Nikki Mirghafori 2018.11.04 40:49 40:49
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Reflections on Opening Meditation Nikki Mirghafori 2024.01.27 21:22 21:22
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Samadhi (3/5) Relaxed Body, Receptive Awareness Nikki Mirghafori 2021.07.14 13:19 13:19
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5 Hindrances (It's OK) Bruce Hyman 2016.11.30 46:21 46:21
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Transforming the Five Hindrances Dawn Neal 2023.11.29 49:49 49:49
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The Five Hindrances and Concentration Ines Freedman 2018.05.17 54:25 54:25
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Five Hindrances Kim McLaughlin 2005.12.01 49:29 49:29
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5 Hindrances - Week 1 Richard Shankman 2003.02.06 1:07:52 1:07:52
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Title Speaker Date Length Length/
Date
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
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Guided Meditation: Mind Objects Nikki Mirghafori 2013.09.26 31:01 31:01
2013.09.26
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Guided Meditation Instruction on Breathing and Body Nikki Mirghafori 2015.11.18 50:31 50:31
2015.11.18
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Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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