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Related Talks

Introduction to Metta, Week 3

Dawn Neal
By: Dawn Neal

Cultivating Lovingkindness for ourselves

Title Speaker Date Length Length/
Date		 Actions
Intro to Metta Week 4
Details
Dawn Neal 2013.08.07 1:17:36 1:17:36
2013.08.07		 Download
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal 2022.02.02 52:53 52:53
2022.02.02		 Download
Introduction to Metta, Week 1(a)
Details
Dawn Neal 2013.07.17 28:31 28:31
2013.07.17		 Download
Lovingkindness Week 3
Details
Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17		 Download
Awareness, Wisdom and Kindness the Threefold Way Dawn Neal 2025.02.04 22:27 22:27
2025.02.04		 Download
Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23		 Download
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09		 Download
Happy Hour: Stepping over the Threshold with Loving Interest Dawn Neal 2021.08.24 53:52 53:52
2021.08.24		 Download
Metta Reflection - Reach out your Hand Dawn Neal 2023.12.02 29:24 29:24
2023.12.02		 Download
Cultivating Buddhist Love in Daily Life
Details
Dawn Neal 2015.10.02 15:58 15:58
2015.10.02		 Download
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30		 Download
Title Speaker Date Length Length/
Date		 Actions
Metta - The Practice of LovingKindness - Part Two
Details
Andrea Fella 2012.08.07 39:26 39:26
2012.08.07		 Download
Metta - The Practice of LovingKindness - Part Three
Details
Andrea Fella 2012.08.28 1:05:51 1:05:51
2012.08.28		 Download
Happy Hour: Metta and Expectations Diana Clark 2018.01.17 59:05 59:05
2018.01.17		 Download
Metta and Working with Difficulties Diana Clark 2017.10.18 1:02:05 1:02:05
2017.10.18		 Download
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20		 Download
Metta Week 1: Towards Self Gil Fronsdal 1995.10.12 1:11:19 1:11:19
1995.10.12		 Download
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18		 Download
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16		 Download
Happy Hour: Metta/Loving Kindness for a Dear One Nikki Mirghafori 2017.09.13 53:11 53:11
2017.09.13		 Download
Breathing With Metta Robert Cusick 2013.09.24 59:06 59:06
2013.09.24		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19		 Download
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17		 Download
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19		 Download
Guided Meditation: Meeting the Moment Dawn Neal 2024.10.29 36:26 36:26
2024.10.29		 Download
Happy Hour: Gratitude and Generosity (guided meditation only) Dawn Neal 2020.11.26 15:46 15:46
2020.11.26		 Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25		 Download Watch VideoWatch Video
Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21		 Download
Guided Meditation: Offering and Receiving Dawn Neal 2024.10.21 29:15 29:15
2024.10.21		 Download Watch VideoWatch Video
Guided Meditation: Embodied Open Awareness Dawn Neal 2023.08.26 44:53 44:53
2023.08.26		 Download
Guided Meditation: Dropping in an Aspiration Dawn Neal 2025.01.07 30:05 30:05
2025.01.07		 Download
Title Speaker Date Length Length/
Date		 Actions
Metta - Guided Meditation exploring dear Friend
Details
Andrea Fella 2012.08.07 16:39 16:39
2012.08.07		 Download
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25		 Download
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07		 Download
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06		 Download
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26		 Download
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09		 Download
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11		 Download
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06		 Download
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28		 Download
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17		 Download
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