Related Talks

Cultivating Understanding in Practice

Andrea Fella
By: Andrea Fella

Last 30 minutes includes questions from the group

Title Speaker Date Length Length/
Date
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The Opportunities of Difficulty Andrea Fella 2019.04.14 58:44 58:44
2019.04.14
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Establishing Mindfulness Andrea Fella 2015.01.06 53:58 53:58
2015.01.06
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Looking At Attitude Andrea Fella 2009.10.22 54:57 54:57
2009.10.22
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Awareness and the Five Faculties Andrea Fella 2013.11.21 52:21 52:21
2013.11.21
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Satipatthana and the Seven Factors of Awakening Andrea Fella 2021.09.28 42:23 42:23
2021.09.28
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
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Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
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Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
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How Do We Know We Are Practicing Correctly? Andrea Fella 2020.05.28 19:33 19:33
2020.05.28
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Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
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Title Speaker Date Length Length/
Date
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
2014.06.01
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Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
2015.11.29
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Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
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The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
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Factor of Investigation Gil Fronsdal 1997.04.12 1:00:30 1:00:30
1997.04.12
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Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self Gil Fronsdal 2017.05.17 1:26:54 1:26:54
2017.05.17
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Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
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Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
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Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
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Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
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Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
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Guided Meditation: Allowing Andrea Fella 2024.10.03 16:10 16:10
2024.10.03
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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