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Mindfulness Of Mind: Opening Evening Instructions

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Title Speaker Date Length Length/
Date
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
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Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
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Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
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Guided Mediation Andrea Fella 2017.06.10 12:13 12:13
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Title Speaker Date Length Length/
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
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