Related Talks
Dharmette: Notice What is Absent
By: Gil Fronsdal
To take time to recognize, acknowledge and appreciate what it is like when we are not troubled by something anymore is a valuable part of the practice.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Turning Towards Difficulty | Gil Fronsdal | 2013.07.22 | 42:23 | 42:23 2013.07.22 |
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| Hindrances and Putting Aside Covetousness and Grief | Gil Fronsdal | 2017.12.12 | 56:32 | 56:32 2017.12.12 |
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| Working With Hindrances | Gil Fronsdal | 2019.03.24 | 44:47 | 44:47 2019.03.24 |
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| Seeing Experience In a New Way | Gil Fronsdal | 2014.07.09 | 04:33 | 04:33 2014.07.09 |
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| Seven Factors of Awakening | Gil Fronsdal | 2008.12.22 | 41:52 | 41:52 2008.12.22 |
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| Talk: Introduction to Seven Factors of Awakening | Gil Fronsdal | 2018.10.29 | 46:55 | 46:55 2018.10.29 |
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| Practice Notes: Meeting of Opposites | Gil Fronsdal | 2025.07.02 | 04:20 | 04:20 2025.07.02 |
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| Dharmette: Relax, Be, Know, Release | Gil Fronsdal | 2013.12.18 | 09:26 | 09:26 2013.12.18 |
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| Dharmette: A Reference for Mindfulness | Gil Fronsdal | 2024.01.10 | 12:42 | 12:42 2024.01.10 |
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| Foundations of Mindfulness: Preparation | Gil Fronsdal | 2014.08.11 | 50:10 | 50:10 2014.08.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relying on this, Abandon that | Andrea Fella | 2019.06.13 | 53:33 | 53:33 2019.06.13 |
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| Meeting Restlessness | Andrea Fella | 2013.05.21 | 54:22 | 54:22 2013.05.21 |
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| Every Experience is Included | Ari Crellin-Quick | 2025.01.02 | 30:00 | 30:00 2025.01.02 |
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| 5 Hindrances and 7 Factors | Dan Landry | 2018.11.28 | 44:19 | 44:19 2018.11.28 |
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| Being Independent of What is Unhelpful | Diana Clark | 2025.03.17 | 45:41 | 45:41 2025.03.17 |
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| From Hindrance to Harmony | Diana Clark | 2025.03.24 | 40:55 | 40:55 2025.03.24 |
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| 7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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| Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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| Establishing Mindfulness: Awakening Factors | Max Erdstein | 2015.10.20 | 55:37 | 55:37 2015.10.20 |
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| Establishing mindfulness: hindrances | Max Erdstein | 2015.10.13 | 47:23 | 47:23 2015.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |