Related Talks

Practice Note: Confidence as a Support for Practice

Gil Fronsdal
By: Gil Fronsdal

Mindfulness practice is supported by confidence because the mind’s attention will go where it has the most confidence.

Title Speaker Date Length Length/
Date
Actions
Practice Note Gil Fronsdal 2016.01.13 04:22 04:22
2016.01.13
Inner Families of trust Gil Fronsdal 2019.05.08 05:52 05:52
2019.05.08
The Five Faculties (Part 1) Gil Fronsdal 2004.11.10 43:53 43:53
2004.11.10
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt Gil Fronsdal 2020.04.29 1:14:14 1:14:14
2020.04.29
Dharmette: Patience (2 of 6) Gentle Perseverance Gil Fronsdal 2021.08.30 13:21 13:21
2021.08.30
Fullness of Being Gil Fronsdal 1998.03.26 39:26 39:26
1998.03.26
Mindfulness of Breathing (29) Trusting the Calm Mind Gil Fronsdal 2021.02.10 12:10 12:10
2021.02.10
Confidence Gil Fronsdal 2003.07.24 56:27 56:27
2003.07.24
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Title Speaker Date Length Length/
Date
Actions
Dharmette: The Five Faculties (1 of 5): Confidence David Lorey 2024.07.15 14:10 14:10
2024.07.15
Faculties for Fearlessness: Saddha (3 of 5) Diana Clark 2023.11.15 18:40 18:40
2023.11.15
Working with Doubt Diana Clark 2021.04.26 29:47 29:47
2021.04.26
5 Faculties: Confidence and Wisdom Ines Freedman 2021.12.10 48:35 48:35
2021.12.10
Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning Ines Freedman 2024.11.08 14:42 14:42
2024.11.08
Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
Dharmette: Trusting the Practice (3 of 4): Having Faith in Yourself Meg Gawler 2024.07.04 16:01 16:01
2024.07.04
Strengtening Confidence Rev. Liên Shutt 2025.04.02 03:14 03:14
2025.04.02
Introduction to Wellenough Rev. Liên Shutt 2025.05.14 02:36 02:36
2025.05.14
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Title Speaker Date Length Length/
Date
Actions
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: The Calm of Peace Gil Fronsdal 2021.12.10 30:19 30:19
2021.12.10
Guided Meditation: Full Awareness with No Thanks Gil Fronsdal 2025.11.05 31:16 31:16
2025.11.05
Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Guided Meditation: Simple Patience Diana Clark 2025.10.30 31:30 31:30
2025.10.30
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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