Related Talks

Mindfulness of Mind-Four Foundations of Mindfulness

Title Speaker Date Length Length/
Date
Actions
Talk: 3rd Foundation: Mindfulness of Mind Gil Fronsdal 2019.02.28 57:15 57:15
2019.02.28
Download
Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
2014.05.18
Download
Doing Being and Knowing Gil Fronsdal 2006.06.18 35:44 35:44
2006.06.18
Download
Foundations of Mindfulness Part 15 - Mindfulness and Liberation Gil Fronsdal 2019.06.03 49:11 49:11
2019.06.03
Download
Four Foundations of Mindfulness - Week 6: Mind States Gil Fronsdal 2016.02.22 40:48 40:48
2016.02.22
Download
Projections and Clear Seeking Gil Fronsdal 1996.10.07 39:42 39:42
1996.10.07
Download
Mindfulness of Heart-Mind Quality Gil Fronsdal 2007.11.04 43:20 43:20
2007.11.04
Download
Dharmette: Conflict, No Conflict Gil Fronsdal 2015.07.08 12:33 12:33
2015.07.08
Download
Entanglements Gil Fronsdal 2010.04.10 32:22 32:22
2010.04.10
Download
The Four Noble Truths - From Aboutness to the Beingness Gil Fronsdal 2012.01.15 32:46 32:46
2012.01.15
Download
Title Speaker Date Length Length/
Date
Actions
Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
2014.06.01
Download
Cause and Effect Alexis Santos 2015.12.01 59:03 59:03
2015.12.01
Download
Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
2015.11.29
Download
Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.23 58:39 58:39
2017.03.23
Download
Questions and Discussion Andrea Fella 2017.06.11 1:06:10 1:06:10
2017.06.11
Download
Four Foundations: Mindfulness of Dhammas - (4 of 4) Ines Freedman 2007.04.26 51:19 51:19
2007.04.26
Download
Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
Download Watch VideoWatch Video
Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
Download
Learning & Letting Be in Daily Life Liz Powell 2025.03.25 22:40 22:40
2025.03.25
Download
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Download
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Download
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Download
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Download Watch VideoWatch Video
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Download Watch VideoWatch Video
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Download Watch VideoWatch Video
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Download
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Download
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Download
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Download
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Download
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
Download