Related Talks
Metta Week 3: Towards a Neutrual Person
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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| Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
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| Loving Kindness | Gil Fronsdal | 2000.12.21 | 1:29:56 | 1:29:56 2000.12.21 |
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| Metta Week 4: Towards a Difficult Person | Gil Fronsdal | 1995.11.02 | 1:08:09 | 1:08:09 1995.11.02 |
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| Loving Kindness (2 of 4) | Gil Fronsdal | 2008.04.14 | 44:04 | 44:04 2008.04.14 |
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| Dharmette: Love (22) Smiling to Oneself | Gil Fronsdal | 2026.02.10 | 12:59 | 12:59 2026.02.10 |
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| Emotions: Loving Kindness (Part 2) | Gil Fronsdal | 2009.07.13 | 39:30 | 39:30 2009.07.13 |
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| Compassion | Gil Fronsdal | 2006.04.17 | 39:37 | 39:37 2006.04.17 |
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| Dharmette: Love (30) Bathing in Unlimited Goodwill | Gil Fronsdal | 2026.02.20 | 11:29 | 11:29 2026.02.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - The Practice of LovingKindness - Part Three | Andrea Fella | 2012.08.28 | 1:05:51 | 1:05:51 2012.08.28 |
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| Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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| Happy Hour: Metta for a Difficult Person | Diana Clark | 2021.09.22 | 48:59 | 48:59 2021.09.22 |
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| Happy Hour: Metta for Benefactor and Self | Diana Clark | 2018.03.07 | 1:00:07 | 1:00:07 2018.03.07 |
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| Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Radiating the Light of Love | Gil Fronsdal | 2026.01.21 | 32:13 | 32:13 2026.01.21 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Meditation: Mindfulness as the Door to Compassion | Gil Fronsdal | 2020.12.15 | 32:06 | 32:06 2020.12.15 |
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| Guided Meditation: Silent Sensitivity of Metta | Gil Fronsdal | 2026.02.18 | 28:24 | 28:24 2026.02.18 |