Related Talks

Metta - The Practice of Loving Kindness - Part 5

Andrea Fella
By: Andrea Fella

Working with challenges and resentments that arise during lovingkindness practice.

Title Speaker Date Length Length/
Date
Actions
Metta: Working With Resentment (Part 3) Andrea Fella 2009.09.29 1:01:09 1:01:09
2009.09.29
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Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
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Friendship Andrea Fella 2014.09.09 57:17 57:17
2014.09.09
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Loving Kindness Practice (Metta) Part 4 Andrea Fella 2012.09.04 53:41 53:41
2012.09.04
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Using Reflection to Support Our Practice Andrea Fella 2015.01.13 51:52 51:52
2015.01.13
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Self Negativity Andrea Fella 2011.03.08 57:26 57:26
2011.03.08
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Using Reflections Andrea Fella 2010.06.15 53:54 53:54
2010.06.15
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A Journey with Metta Andrea Fella 2004.05.02 38:13 38:13
2004.05.02
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Exploring Helpful Emotions Andrea Fella 2010.05.18 59:21 59:21
2010.05.18
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Suffering and Compassion Andrea Fella 2010.09.09 52:13 52:13
2010.09.09
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Title Speaker Date Length Length/
Date
Actions
Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
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Difficult People as Teachers Carla Brennan 2007.02.04 45:14 45:14
2007.02.04
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Dharma of Difficult People (Part 1) Donald Rothberg 2004.04.05 48:28 48:28
2004.04.05
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Dharma of Difficult People (Part 2) Donald Rothberg 2004.04.12 54:03 54:03
2004.04.12
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Metta Gil Fronsdal 2000.09.14 40:48 40:48
2000.09.14
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Open To Experience James Baraz 2002.06.10 56:50 56:50
2002.06.10
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Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
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Practicing Metta To Work With Anger And Resentment Nikki Mirghafori 2014.03.09 41:10 41:10
2014.03.09
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Forgiveness & Common Humanity Nikki Mirghafori 2024.08.16 57:50 57:50
2024.08.16
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Pause and Ask Robert Cusick 2017.02.27 46:01 46:01
2017.02.27
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Title Speaker Date Length Length/
Date
Actions
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
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Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
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Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
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Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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