Related Talks

Dharmette: A Good Enough Practice

Gil Fronsdal
By: Gil Fronsdal

Managing the balance between being relaxed and diligent is a very important aspect of practice. Probably what works best is for your practice to be good enough.

Title Speaker Date Length Length/
Date
Actions
Confidence Gil Fronsdal 2003.07.24 56:27 56:27
2003.07.24
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Effort Gil Fronsdal 2004.05.17 38:08 38:08
2004.05.17
Energy Factor of Awakening Gil Fronsdal 2014.06.02 57:02 57:02
2014.06.02
Effortless Effort Gil Fronsdal 2007.07.22 43:36 43:36
2007.07.22
Meditation Off The Cushion Into Daily Life Gil Fronsdal 2014.11.09 39:13 39:13
2014.11.09
Dharmette: The Importance of Failing Gil Fronsdal 2011.06.29 17:23 17:23
2011.06.29
Concentration Gil Fronsdal 1995.10.23 45:52 45:52
1995.10.23
Reviewing Meditation Technique Gil Fronsdal 2012.02.27 38:11 38:11
2012.02.27
Skillful Means Gil Fronsdal 2002.12.02 47:26 47:26
2002.12.02
Title Speaker Date Length Length/
Date
Actions
Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Low energy Diana Clark 2018.01.09 53:30 53:30
2018.01.09
Striving Diana Clark 2017.12.26 53:01 53:01
2017.12.26
Effort Ines Freedman 2017.02.24 39:58 39:58
2017.02.24
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
The Faculty of Energy Max Erdstein 2018.11.13 1:01:40 1:01:40
2018.11.13
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
% buffered 00:00
Download

00:00

00:00