Related Talks

Introduction to Mindfulness Meditation - Week 3

Andrea Fella
By: Andrea Fella

Cover Mindfulness of Emotion. Demonstrates tool for working with emotion: R.A.I.N.: Recognition, Acceptance, Investigation, Non-identification

Title Speaker Date Length Length/
Date
Actions
Mindfulness of the Body (4 of 4) Andrea Fella 2009.03.26 58:10 58:10
2009.03.26
Investigating Emotions Andrea Fella 2010.12.23 55:14 55:14
2010.12.23
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2005.07.20 47:40 47:40
2005.07.20
Mindfulness of Body Andrea Fella 2016.01.21 56:02 56:02
2016.01.21
Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
Introduction to Mindfulness (Week 4 - Part 2) Andrea Fella 2005.07.27 43:20 43:20
2005.07.27
Emotions: Recognizing Emotions Andrea Fella 2010.04.20 57:31 57:31
2010.04.20
Reactive Emotions in Daily Life Andrea Fella 2014.04.03 55:27 55:27
2014.04.03
Anxiety Worry and Fear Andrea Fella 2016.09.20 52:11 52:11
2016.09.20
Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2005.08.03 48:25 48:25
2005.08.03
Title Speaker Date Length Length/
Date
Actions
Emotions - Week 1 Berget Jelane 2004.08.26 1:01:47 1:01:47
2004.08.26
Intro to Mindfulness Meditation (3 of 4) ~ Emotions Diana Clark 2024.07.08 1:15:24 1:15:24
2024.07.08
Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
Introduction to Meditation: Emotions Gil Fronsdal 1997.02.20 1:11:28 1:11:28
1997.02.20
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2011.10.12 1:26:18 1:26:18
2011.10.12
Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Guided Instruction: The Elements Andrea Fella 2015.12.09 25:57 25:57
2015.12.09
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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