Related Talks

Dharmette: Q&A – Moods, Trust, Focus

Gil Fronsdal
By: Gil Fronsdal

Part of becoming a wise meditator is experimenting – learning a number of different ways, and which way is good at a given time.

Title Speaker Date Length Length/
Date
Actions
Intro to Meditation Wk3 - Emotions Gil Fronsdal 2002.10.02 1:27:19 1:27:19
2002.10.02
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013.01.23 1:31:44 1:31:44
2013.01.23
Introduction to Meditation - Emotions (Part 3) Gil Fronsdal 2007.10.17 1:23:29 1:23:29
2007.10.17
Beginners 3 Gil Fronsdal 1998.10.08 1:32:23 1:32:23
1998.10.08
Introduction to Mindfulness Meditation - Week 03 Gil Fronsdal 2016.01.27 1:37:14 1:37:14
2016.01.27
Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
Dharmette: Question and Answer Gil Fronsdal 2015.09.30 14:46 14:46
2015.09.30
Question and Answer Gil Fronsdal 2006.04.23 40:16 40:16
2006.04.23
Meditation as a Mirror to Ourselves Gil Fronsdal 2012.09.02 29:01 29:01
2012.09.02
Dharmette: Help Your Emotions Feel Safe Gil Fronsdal 2015.08.19 14:58 14:58
2015.08.19
Title Speaker Date Length Length/
Date
Actions
Emotions: Q and A Andrea Fella 2009.04.30 56:15 56:15
2009.04.30
Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
Back to Basics Jim Podolske 2012.01.26 49:38 49:38
2012.01.26
Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Tease Apart-RAFTT Tanya Wiser 2024.03.09 20:28 20:28
2024.03.09
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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