Related Talks
Dharmette: Comfortable with Discomfort
By: Gil Fronsdal
The most radical thing in mindfulness practice is learning to be comfortable with whatever is here.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2016.03.30 | 06:13 | 06:13 2016.03.30 |
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| Dharmette: Discomfort (2 of 5) Reactions to Discomfort | Gil Fronsdal | 2021.11.23 | 11:36 | 11:36 2021.11.23 |
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| Introduction to Meditation (Week 3) | Gil Fronsdal | 2001.10.04 | 1:14:27 | 1:14:27 2001.10.04 |
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| Dharmette: Three Ways of Responding to Challenges | Gil Fronsdal | 2010.09.15 | 13:08 | 13:08 2010.09.15 |
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| Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion | Gil Fronsdal | 2020.04.24 | 1:09:52 | 1:09:52 2020.04.24 |
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| The Five Hindrances: Aversion (4 of 8) | Gil Fronsdal | 2008.12.19 | 30:49 | 30:49 2008.12.19 |
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| Dharmette: Discomfort (5 of 5) Comfortable with Discomfort | Gil Fronsdal | 2021.11.26 | 11:49 | 11:49 2021.11.26 |
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| Dharmette: Relating to it | Gil Fronsdal | 2019.04.17 | 10:09 | 10:09 2019.04.17 |
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| Dharmette: Questions and Answers | Gil Fronsdal | 2011.01.26 | 14:38 | 14:38 2011.01.26 |
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| Being with Conflict and Discomfort | Gil Fronsdal | 2015.10.26 | 40:36 | 40:36 2015.10.26 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Questions from the room | Andrea Fella | 2016.04.21 | 52:16 | 52:16 2016.04.21 |
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| Turning Towards Aversion | Andrea Fella | 2013.03.14 | 45:07 | 45:07 2013.03.14 |
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| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
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| Peace and Resistance | Diana Clark | 2024.11.04 | 38:53 | 38:53 2024.11.04 |
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| Practicing with F.E.A.R. | Diana Clark | 2023.11.06 | 42:56 | 42:56 2023.11.06 |
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| Practice Notes:Noticing Struggle | Max Erdstein | 2018.10.24 | 06:30 | 06:30 2018.10.24 |
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| Embracing The Present Moment | Nikki Mirghafori | 2014.06.18 | 01:25 | 01:25 2014.06.18 |
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| The Different Parts of Us | Robert Cusick | 2018.07.24 | 56:24 | 56:24 2018.07.24 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
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