Related Talks

Practice Note: Receiving Sensations

Gil Fronsdal
By: Gil Fronsdal

In meditation it is often useful to take a receptive mode to whatever is happening in the present moment.

Title Speaker Date Length Length/
Date
Actions
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Practice Note Gil Fronsdal 2017.09.13 05:38 05:38
2017.09.13
Practice Notes: Let the Practice Come to you Gil Fronsdal 2025.02.05 05:45 05:45
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Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Practice Note: Recognize, Feel, Relax (1) Gil Fronsdal 2018.08.22 03:05 03:05
2018.08.22
Dharmette: Mindfulness of the Body (1 of 4) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016.10.19 1:30:02 1:30:02
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Practice Note:Preoccupation Gil Fronsdal 2016.10.05 06:32 06:32
2016.10.05
Dharmette: Elements of Practice Gil Fronsdal 2013.12.04 12:14 12:14
2013.12.04
Practice Note: Where Our Attention Goes Gil Fronsdal 2010.01.20 04:31 04:31
2010.01.20
Title Speaker Date Length Length/
Date
Actions
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Introduction to Mindfulness Meditation (2 of 5): Body Mei Elliott 2025.08.03 1:27:56 1:27:56
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Title Speaker Date Length Length/
Date
Actions
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
2007.09.07
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Walking Instructions Kim Allen 2025.06.14 10:13 10:13
2025.06.14
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Morning Instructions: Choiceless Attention Mei Elliott 2025.04.25 45:36 45:36
2025.04.25
Morning Instructions: Mindfulness of Body Mei Elliott 2025.04.22 44:12 44:12
2025.04.22
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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