Related Talks

Practice Note: Receiving Sensations

Gil Fronsdal
By: Gil Fronsdal

In meditation it is often useful to take a receptive mode to whatever is happening in the present moment.

Title Speaker Date Length Length/
Date
Actions
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Practice Note Gil Fronsdal 2017.09.13 05:38 05:38
2017.09.13
Practice Notes: Let the Practice Come to you Gil Fronsdal 2025.02.05 05:45 05:45
2025.02.05
Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Practice Note: Recognize, Feel, Relax (1) Gil Fronsdal 2018.08.22 03:05 03:05
2018.08.22
Attention-Focused/Narrow Gil Fronsdal 2019.11.27 10:43 10:43
2019.11.27
Introduction to Meditation - Body (Part 2) Gil Fronsdal 2007.10.10 1:21:27 1:21:27
2007.10.10
Practice Note:Preoccupation Gil Fronsdal 2016.10.05 06:32 06:32
2016.10.05
Dharmette: Elements of Practice Gil Fronsdal 2013.12.04 12:14 12:14
2013.12.04
Practice Note: Selective Attention Gil Fronsdal 2012.11.28 06:03 06:03
2012.11.28
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
2017.12.02
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
Title Speaker Date Length Length/
Date
Actions
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
2007.09.07
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
% buffered 00:00
Download

00:00

00:00