Related Talks
Happy Hour: Breathing out Calm 3-10-26
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
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| Happy Hour - Meeting What Comes | Shelley Gault | 2025.02.11 | 46:44 | 46:44 2025.02.11 |
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| Happy Hour: Appreciating the Body | Shelley Gault | 2024.01.23 | 48:12 | 48:12 2024.01.23 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Happy Hour - Being a Kalyana Mitta 11-5-25 | Shelley Gault | 2025.11.05 | 40:50 | 40:50 2025.11.05 |
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| Happy Hour - Looking with Kind Eyes | Shelley Gault | 2025.06.09 | 1:36:23 | 1:36:23 2025.06.09 |
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| Friday: Intro and Refuges | Shelley Gault, Tanya Wiser | 2026.07.31 | 37:54 | 37:54 2026.07.31 |
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| Friday: Welcome | Shelley Gault, Tanya Wiser | 2026.07.31 | 08:56 | 08:56 2026.07.31 |
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| Happy Hour - Finding Gratitude | Shelley Gault | 2025.07.07 | 52:56 | 52:56 2025.07.07 |
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| Sat PM: Knowing, Sensing, and Exploring | Shelley Gault | 2026.08.01 | 39:28 | 39:28 2026.08.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta for Nature (Internal and External) | Dawn Neal | 2026.04.23 | 52:21 | 52:21 2026.04.23 |
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| Happy Hour: Compassion and Equanimity | Diana Clark | 2020.11.05 | 45:51 | 45:51 2020.11.05 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
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| Dharmette: Love (68) Balanced Love | Gil Fronsdal | 2026.07.02 | 12:44 | 12:44 2026.07.02 |
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| Happy Hour: The Middle Way | Hilary Borison | 2025.03.12 | 57:15 | 57:15 2025.03.12 |
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| Happy Hour: Equanimity for This Being | Liz Powell | 2025.09.26 | 50:34 | 50:34 2025.09.26 |
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| Happy Hour: Steadiness | Liz Powell | 2025.03.11 | 42:42 | 42:42 2025.03.11 |
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| Happy Hour: Practicing Equanimity in Challenging Times | Nikki Mirghafori | 2020.04.08 | 54:27 | 54:27 2020.04.08 |
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| Happy Hour: Spacious Stable Caring as Equanimity | Nikki Mirghafori | 2025.10.29 | 46:55 | 46:55 2025.10.29 |
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| Breath Focus Pt. 2 | Shinzen Young | 2014.02.15 | 43:08 | 43:08 2014.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sat PM: Brahmavihara Guided Meditation & Chanting | Shelley Gault, John O'Connor | 2026.08.01 | 29:32 | 29:32 2026.08.01 |
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| Guided Meditation: Staying Curious | Shelley Gault | 2024.05.08 | 31:13 | 31:13 2024.05.08 |
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| Guided Meditation: Receptive, Awake, Relaxed | Shelley Gault | 2025.11.19 | 31:43 | 31:43 2025.11.19 |
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| Guided Meditation: Letting Go is Peaceful | Shelley Gault | 2025.11.20 | 31:05 | 31:05 2025.11.20 |
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| Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
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| Guided Meditation: Knowing Experience As It Is | Shelley Gault | 2025.11.18 | 30:59 | 30:59 2025.11.18 |
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| Guided Meditation: Hearing and Listening | Shelley Gault | 2025.06.03 | 33:10 | 33:10 2025.06.03 |
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| Guided Meditation: Resting in the Wholesome | Shelley Gault | 2025.11.21 | 31:46 | 31:46 2025.11.21 |
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| Guided Meditation: Appearances and Recognition | Shelley Gault | 2025.06.02 | 30:03 | 30:03 2025.06.02 |
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| Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Ajahn Sucitto | 2018.06.28 | 29:43 | 29:43 2018.06.28 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Guided Meditation: The Kindness We Give Ourselves | Diana Clark | 2025.07.23 | 41:58 | 41:58 2025.07.23 |
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| Guided Meditation: Resting in Brightness | Diana Clark | 2025.10.02 | 32:10 | 32:10 2025.10.02 |
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| Guided Meditation: Strong Back, Soft Front | Frank Ostaseski | 2013.05.05 | 28:46 | 28:46 2013.05.05 |
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| Guided Meditation: Freedom and Love | Gil Fronsdal | 2026.07.09 | 30:12 | 30:12 2026.07.09 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Relaxing Through Concentration | Marjolein Janssen | 2022.01.25 | 28:33 | 28:33 2022.01.25 |
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| DPD Metta, Guided Meditation | Nikki Mirghafori | 2017.05.19 | 36:29 | 36:29 2017.05.19 |
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| Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |