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Dharmette: Introduction to Mindfuless (2 of 5) Body

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Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
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Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
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Mindfulness of the Body Kodo Conlin 2025.04.19 39:39 39:39
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
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Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
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Guided Meditation Gil Fronsdal 2002.08.08 06:35 06:35
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Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
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Guided Meditation: Aware of the Body's Awareness Gil Fronsdal 2021.10.19 32:50 32:50
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
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Anapanasati: Guided Meditation (1 of 9) Gil Fronsdal 2007.11.09 34:38 34:38
2007.11.09
Title Speaker Date Length Length/
Date
Actions
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
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Morning Instructions: Mindfulness of Emotions Kodo Conlin 2025.04.23 43:49 43:49
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
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Morning Instructions: Mindfulness of Body Mei Elliott 2025.04.22 44:12 44:12
2025.04.22
Guided Meditation Instruction on Breathing and Body Nikki Mirghafori 2015.11.18 50:31 50:31
2015.11.18
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
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