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Andrea Fella
By: Andrea Fella

Very good exposition on the difference of Samadhi (concentration) and Vipassana (mindfulness) meditation techniques and results.

Title Speaker Date Length Length/
Date
Actions
Supports for Concentration Andrea Fella 2013.07.09 54:20 54:20
2013.07.09
Concentration and Insight Andrea Fella 2011.07.07 52:36 52:36
2011.07.07
Comfortable Breath, Comfortable Mind Andrea Fella 2015.08.20 52:00 52:00
2015.08.20
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Afternoon Questions and Discussion Andrea Fella 2017.06.10 30:45 30:45
2017.06.10
Whole Body Breathing: Discussion Andrea Fella 2012.11.27 56:03 56:03
2012.11.27
Awareness and the Five Faculties Andrea Fella 2013.11.21 52:21 52:21
2013.11.21
Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
Practice Questions Andrea Fella 2013.04.11 08:12 08:12
2013.04.11
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Title Speaker Date Length Length/
Date
Actions
Concentration: Week 5 Gil Fronsdal 2002.05.29 2:17:28 2:17:28
2002.05.29
Concentration (Week 5 - Part 2) Gil Fronsdal 2005.05.18 1:07:54 1:07:54
2005.05.18
Concentration vs. Mindfulness Heather Martin 2007.07.07 51:48 51:48
2007.07.07
Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
Five Faculties - Samadhi Max Erdstein 2014.05.08 50:22 50:22
2014.05.08
Five Faculties: Concentration (4 of 5) Michael Bennett 2009.01.29 50:35 50:35
2009.01.29
Breath Meditation: Integration of Concentration and Mindfulness (Week 3) Richard Shankman 2005.06.16 1:02:26 1:02:26
2005.06.16
Breath Meditation: Concentration (Week 1) Richard Shankman 2005.06.02 50:54 50:54
2005.06.02
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
The Five Faculties: Concentration (4 of 5) Robert Cusick 2007.10.25 1:02:10 1:02:10
2007.10.25
Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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