Related Talks
3. Mettā as Craft; Meditation: Mettā with a Benefactor
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 5. Supreme in Beauty; Meditation: Mettā for All Beings | Kodo Conlin | 2025.08.09 | 32:30 | 32:30 2025.08.09 |
|
| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
|
| 6. What Gets in the Way of Mettā? + Q&A | Kodo Conlin | 2025.08.09 | 32:48 | 32:48 2025.08.09 |
|
| 1. Introduction: Remembering Mettā and the Mind we Have | Kodo Conlin | 2025.08.09 | 14:31 | 14:31 2025.08.09 |
|
| 4. Mettā Beauty; Meditation: Mettā for Self | Kodo Conlin | 2025.08.09 | 39:53 | 39:53 2025.08.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
|
| Metta (Part 1) | Andrea Fella | 2009.09.15 | 59:56 | 59:56 2009.09.15 |
|
| Happy Hour: Foundations of Practice | Diana Clark | 2021.01.05 | 45:18 | 45:18 2021.01.05 |
|
| Happy Hour: Warming the Heart of Loving-Kindness | Diana Clark | 2020.04.23 | 43:22 | 43:22 2020.04.23 |
|
| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
|
| Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
|
| Happy Hour: Saturate the Day with Metta | Liz Powell | 2025.08.19 | 37:04 | 37:04 2025.08.19 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
|
| Happy Hour: Metta and Friendship | Nikki Mirghafori | 2019.06.12 | 59:21 | 59:21 2019.06.12 |
|
| Metta for Easy/Dear Being, and Turning Towards Oneself | Nikki Mirghafori | 2023.09.01 | 59:19 | 59:19 2023.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 2. Meditation: Mettā for the Body + Walking Instructions | Kodo Conlin | 2025.08.09 | 44:23 | 44:23 2025.08.09 |
|
| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
|
| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
|
| Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
|
| Guided Meditation: How is this Compassionate Mind | Kodo Conlin | 2023.11.10 | 30:59 | 30:59 2023.11.10 |
|
| Guided Meditation: Deep Rest | Kodo Conlin | 2023.11.06 | 30:41 | 30:41 2023.11.06 |
|
| Morning Instructions: Mindfulness of Breathing | Kodo Conlin | 2025.04.21 | 53:57 | 53:57 2025.04.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
|
| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
|
| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
|
| Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
|
| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
|
| Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Happy Hour: Guided Metta - for Self (using images related to phrases) | Nikki Mirghafori | 2017.06.14 | 53:34 | 53:34 2017.06.14 |
|
| Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |