Related Talks

Morning Instruction: Mind States

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Dharmette: Atmosphere of the Mind Ines Freedman 2024.10.16 16:43 16:43
2024.10.16
7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
Tranquility/Calm Ines Freedman 2025.06.19 35:31 35:31
2025.06.19
Title Speaker Date Length Length/
Date
Actions
Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Dharmette: Samadhi (20) Continuous Awareness Gil Fronsdal 2025.02.07 12:07 12:07
2025.02.07
Mindfulness of Breathing (38) Experiencing the Mind Gil Fronsdal 2021.02.22 14:33 14:33
2021.02.22
Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
Citta Daylong Practice Note 1 Tanya Wiser 2025.09.06 46:59 46:59
2025.09.06
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
Guided Meditation: Contemplative Reflection Ines Freedman 2025.05.08 31:03 31:03
2025.05.08
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Title Speaker Date Length Length/
Date
Actions
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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