Related Talks
Saturday dharma talk - Wise Efforts: Cultivating and Keeping
Retreat: 5-day Online Insight Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Liberative Dependent Arising: Pamojja (Delight) | Ines Freedman | 2021.05.19 | 32:49 | 32:49 2021.05.19 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| 5 Faculties: Confidence and Wisdom | Ines Freedman | 2021.12.10 | 48:35 | 48:35 2021.12.10 |
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| Dharmette: (5 of 5) An Ennobling Path | Kodo Conlin | 2024.01.05 | 14:46 | 14:46 2024.01.05 |
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| Tranquility/Calm | Ines Freedman | 2025.06.19 | 35:31 | 35:31 2025.06.19 |
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| Opening Night Dharmette: Wise Effort | Ines Freedman | 2019.05.24 | 06:46 | 06:46 2019.05.24 |
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| Dharmette: Being Somebody and Nobody (3 of 5); The Skillful Self | Ines Freedman | 2026.05.13 | 15:02 | 15:02 2026.05.13 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Formal Opening Part 2 (welcome and theme) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 48:51 | 48:51 2024.08.28 |
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| Wisdom | Ines Freedman | 2021.10.15 | 37:26 | 37:26 2021.10.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Spiritual Faculties: Energy and Wise Engagement | Devon Hase | 2021.01.26 | 56:40 | 56:40 2021.01.26 |
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| New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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| Dharmette: Eightfold path (7 of 10) Holistic Effort | Gil Fronsdal | 2025.10.21 | 15:50 | 15:50 2025.10.21 |
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| Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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| The Perfections of Effort and Patience | Gulwinder (Gullu) Singh | 2020.01.29 | 37:55 | 37:55 2020.01.29 |
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| Right Effort - (Week 4) | Kim McLaughlin | 2006.06.22 | 53:43 | 53:43 2006.06.22 |
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| Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |