Related Talks
Dharmette: Don't Complain – Investigate
By: Gil Fronsdal
If you find yourself wanting to complain, then turn the attention back and see what is it that you’re holding onto.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Frustration (Another Word for Dukka) | Gil Fronsdal | 1997.10.13 | 37:11 | 37:11 1997.10.13 |
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| Feeding Motivations | Gil Fronsdal | 2003.04.06 | 43:59 | 43:59 2003.04.06 |
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| What Are We Ignoring | Gil Fronsdal | 2009.06.14 | 45:27 | 45:27 2009.06.14 |
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| Mindfulness in Plain English | Gil Fronsdal | 2007.12.23 | 45:57 | 45:57 2007.12.23 |
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| Five Hindrances | Gil Fronsdal | 1996.03.28 | 1:31:58 | 1:31:58 1996.03.28 |
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| Questions and Answers | Gil Fronsdal | 2014.03.31 | 43:32 | 43:32 2014.03.31 |
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| Developing Choices | Gil Fronsdal | 2008.06.01 | 41:45 | 41:45 2008.06.01 |
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| Right Effort: Preventing Unwholesome States | Gil Fronsdal | 2005.11.13 | 41:29 | 41:29 2005.11.13 |
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| Paramis: Patience | Gil Fronsdal | 2005.04.18 | 41:30 | 41:30 2005.04.18 |
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| Dharmette: Don't Make it Worse (1 of 5) Wait | Gil Fronsdal | 2024.09.02 | 13:31 | 13:31 2024.09.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Acceptance, Allowing and Action | Andrea Fella | 2014.07.06 | 43:11 | 43:11 2014.07.06 |
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| Patience | Andrea Fella | 2019.03.07 | 52:47 | 52:47 2019.03.07 |
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| The Paramitas Part 2 | Berget Jelane | 2014.10.14 | 53:20 | 53:20 2014.10.14 |
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| Resolve | Chris Clifford | 2016.12.27 | 56:40 | 56:40 2016.12.27 |
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| How to Support Our Practice. | Diana Clark | 2015.05.25 | 39:48 | 39:48 2015.05.25 |
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| Reaching Our Aspiration | Diana Clark | 2019.11.14 | 51:51 | 51:51 2019.11.14 |
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| What Constitutes the Spiritual Life | Maria Straatmann | 2019.07.11 | 47:08 | 47:08 2019.07.11 |
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| Meeting What Arises | Maria Straatmann | 2018.03.15 | 48:19 | 48:19 2018.03.15 |
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| Q&A - Discernment | Pamela Weiss | 2013.08.03 | 09:51 | 09:51 2013.08.03 |
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| Eight Fold Path, Continued | Robert Cusick | 2010.11.09 | 57:33 | 57:33 2010.11.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |