Related Talks

Dharmette: Don't Complain – Investigate

Gil Fronsdal
By: Gil Fronsdal

If you find yourself wanting to complain, then turn the attention back and see what is it that you’re holding onto.

Title Speaker Date Length Length/
Date
Actions
Frustration (Another Word for Dukka) Gil Fronsdal 1997.10.13 37:11 37:11
1997.10.13
Dharmette: The Wisdom of Doing Nothing Gil Fronsdal 2025.04.09 14:24 14:24
2025.04.09
Patience As Opening Instead of Enduring Gil Fronsdal 2025.03.16 49:27 49:27
2025.03.16
Working With Difficulties Gil Fronsdal 2008.05.12 40:31 40:31
2008.05.12
Discerning What is Helpful, Useful, and Skillful Gil Fronsdal 2015.02.15 41:04 41:04
2015.02.15
Questions and Answers Gil Fronsdal 2014.03.31 43:32 43:32
2014.03.31
Developing Choices Gil Fronsdal 2008.06.01 41:45 41:45
2008.06.01
Dharmette: Don't Make it Worse (1 of 5) Wait Gil Fronsdal 2024.09.02 13:31 13:31
2024.09.02
The Buddha as a Teacher of Action Gil Fronsdal 2024.06.23 42:00 42:00
2024.06.23
Determination+Action Gil Fronsdal 2015.05.09 34:16 34:16
2015.05.09
Title Speaker Date Length Length/
Date
Actions
Acceptance, Allowing and Action Andrea Fella 2014.07.06 43:11 43:11
2014.07.06
Patience Andrea Fella 2019.03.07 52:47 52:47
2019.03.07
The Paramitas Part 2 Berget Jelane 2014.10.14 53:20 53:20
2014.10.14
Resolve Chris Clifford 2016.12.27 56:40 56:40
2016.12.27
How to Support Our Practice. Diana Clark 2015.05.25 39:48 39:48
2015.05.25
Reaching Our Aspiration Diana Clark 2019.11.14 51:51 51:51
2019.11.14
What Constitutes the Spiritual Life Maria Straatmann 2019.07.11 47:08 47:08
2019.07.11
Meeting What Arises Maria Straatmann 2018.03.15 48:19 48:19
2018.03.15
Q&A - Discernment Pamela Weiss 2013.08.03 09:51 09:51
2013.08.03
Eight Fold Path, Continued Robert Cusick 2010.11.09 57:33 57:33
2010.11.09
Title Speaker Date Length Length/
Date
Actions
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Perfect with Room for Improvement Gil Fronsdal 2025.05.23 30:08 30:08
2025.05.23
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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