AudioDharma - Related Talks

Related Talks

Evening Reflections: Opening to Low energy states

Retreat: Awareness and Wisdom February 2025 at IRC

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Monday Sitting Meditation with Reflections	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Evening Reflection: How Much Effort?	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Noticing the Unfamiliar	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16
Morning Reflections: Transitions	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Morning Reflections Continued: Continuity and Interest	Andrea Fella	2015.03.20	05:36	05:36 2015.03.20
Morning Reflection: Curiosity about how mindfulness gets lost	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08
Relax, Receive, Allow	Andrea Fella	2016.08.11	1:01:26	1:01:26 2016.08.11
Morning Reflections: Continuity	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Evening Reflection: Accepting What is Offerred	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07
Looking At and Being With: Different Ways Awareness Feels	Andrea Fella	2020.04.13	13:29	13:29 2020.04.13
Morning Reflections: The Container of Practice	Andrea Fella	2017.05.02	18:27	18:27 2017.05.02

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Softening Right Effort	David Cohn	2014.06.25	03:42	03:42 2014.06.25
Balance	David Lorey	2019.11.16	03:18	03:18 2019.11.16
Choiceless Awareness	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Questioning (2 of 5): Inquiry as Support	Diana Clark	2020.10.13	14:38	14:38 2020.10.13
Practice Note: The Subtle Art of Not Trying So Hard	Diana Clark	2025.12.17	03:09	03:09 2025.12.17
Mindfulness of Breathing (16) Clarifying Attitudes	Gil Fronsdal	2021.01.22	14:58	14:58 2021.01.22
Practice Note	Gil Fronsdal	2016.04.06	02:30	02:30 2016.04.06
Practice Note: The How and the What of Experience	Kodo Conlin	2026.04.01	04:09	04:09 2026.04.01
Practice Notes: Stepping Into The Moment	Maria Straatmann	2025.09.10	04:04	04:04 2025.09.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: "We can be mindful of anything	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01
Receptive Awareness: Basic Instructions	Andrea Fella	2018.07.22	41:45	41:45 2018.07.22
Evening Reflection: Guided Meditation	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18
Guided Meditation: Wisdom and Impermanence	Andrea Fella	2024.10.05	35:57	35:57 2024.10.05
Guided Meditation: Simple, Kind Attention	Andrea Fella	2021.11.04	30:06	30:06 2021.11.04
Guided Meditation: Attuning to the Return of Mindfulness	Andrea Fella	2020.04.23	16:58	16:58 2020.04.23
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Guided Meditation: Simplicity of Practice and Recognizing Wisdom	Andrea Fella	2017.06.15	13:26	13:26 2017.06.15
Morning Instructions: What is the Nature of...?	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Thoughts	Adrianne Ross	2018.06.07	54:20	54:20 2018.06.07
Morning Instructions: Mindfulness Doesn't Take a lot of Energy	Alexis Santos	2015.11.30	40:18	40:18 2015.11.30
Guided Meditation: The Nature of Awareness	Brian Lesage	2019.11.08	45:03	45:03 2019.11.08
Morning Guided Instruction 3	Gil Fronsdal	2019.01.30	46:56	46:56 2019.01.30
Guided Meditation: Mindfulness of Attitude	Gil Fronsdal	2020.01.31	48:52	48:52 2020.01.31
Guided Meditation: Restlessness	Kim Allen	2025.06.10	31:00	31:00 2025.06.10
Guided Meditation: Tuning the Energy	Kodo Conlin	2026.01.28	29:30	29:30 2026.01.28
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24
Guided Meditation: Resting In What We Cannot Stop	Matthew Brensilver	2023.12.14	29:42	29:42 2023.12.14
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26