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Guided Meditation: Vitality and Release, In Breath, Out Breath

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Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
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Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
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Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
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Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
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Attention and Anicca, Awareness and Anatta Matthew Brensilver 2024.12.20 44:05 44:05
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Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
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Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
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Title Speaker Date Length Length/
Date
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
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DPD- Mindfulness of Breathing, Month 4, Part 5 Gil Fronsdal 2015.12.04 45:52 45:52
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Reverence for The Breath Gil Fronsdal 2019.10.14 49:43 49:43
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Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
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Breathing the Body Paul Haller 2015.01.16 54:50 54:50
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Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
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Title Speaker Date Length Length/
Date
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Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
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Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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