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Morning Instructions: Mindfulness of Body and Vedana

Dawn Neal
By: Dawn Neal

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Mindfulness of Feeling Tone (Vedana) Andrea Fella 2020.08.13 43:39 43:39
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Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
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Insights Class 1: Vedana [Feeling Tone] Diana Clark 2019.04.17 1:16:08 1:16:08
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Practice Note: Keep It Simple Gil Fronsdal 2011.02.02 03:52 03:52
2011.02.02
Practice Note: Amoeba Mind Gil Fronsdal 2010.08.04 04:02 04:02
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
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Noticing & Judgment Maria Straatmann 2013.04.24 05:25 05:25
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Pleasant, Unpleasant Max Erdstein 2015.06.03 07:44 07:44
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Equanimity and Feeling Shaila Catherine 2003.09.08 36:40 36:40
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Awareness of Mind (4 of 6) Steve Armstrong 2007.09.09 08:30 08:30
2007.09.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided meditation: Flow of the Moment Dawn Neal 2025.06.24 29:37 29:37
2025.06.24
Guided Meditation: Just This Dawn Neal 2024.12.03 32:12 32:12
2024.12.03
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Guided Meditation: Including Everything Dawn Neal 2025.06.10 33:07 33:07
2025.06.10
Guided Meditation: Opening to Everything Dawn Neal 2025.04.15 33:51 33:51
2025.04.15
Guided Meditation: Steady and Allowing Dawn Neal 2025.01.14 33:29 33:29
2025.01.14
Guided Meditation: Confident and Aware Dawn Neal 2024.08.20 35:17 35:17
2024.08.20
Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
Anapanasati: Guided Meditation (6 of 9) Gil Fronsdal 2007.11.09 44:31 44:31
2007.11.09
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Thursday Meditation with instructions on Vedana and announcements JD Doyle 2021.12.16 43:15 43:15
2021.12.16
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
Guided Meditation: Vedana Mei Elliott 2025.06.08 34:59 34:59
2025.06.08
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana) Nikki Mirghafori 2020.10.06 29:59 29:59
2020.10.06
Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
Guided Meditation: Water Bubbles Ying Chen, 陈颖 2024.07.09 32:05 32:05
2024.07.09
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