Related Talks
Morning instructions: Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
Download |
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
Download |
| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
Download Watch VideoWatch Video |
| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
Download |
| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
Download |
| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
Download |
| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
Download |
| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
Download |
| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
Download |
| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulnes of Emotions | Gil Fronsdal | 2021.04.21 | 31:28 | 31:28 2021.04.21 |
Download Watch VideoWatch Video |
| Guided Instructions: Mindfulness and Thinking | Gil Fronsdal | 2017.11.16 | 49:59 | 49:59 2017.11.16 |
Download |
| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2024.02.01 | 30:41 | 30:41 2024.02.01 |
Download Watch VideoWatch Video |
| Guided Meditation: Sensing the Body's Experience | Gil Fronsdal | 2022.02.14 | 30:36 | 30:36 2022.02.14 |
Download Watch VideoWatch Video |
| Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2022.01.18 | 32:45 | 32:45 2022.01.18 |
Download Watch VideoWatch Video |
| Guided Meditation: Giving Freedom to Emotions | Gil Fronsdal | 2020.09.07 | 32:05 | 32:05 2020.09.07 |
Download Watch VideoWatch Video |
| Guided Meditation: Comfortable with Discomfort | Gil Fronsdal | 2021.11.22 | 29:44 | 29:44 2021.11.22 |
Download Watch VideoWatch Video |
| Guided Meditation: Relax, Alert, Trust | Gil Fronsdal | 2024.06.26 | 30:46 | 30:46 2024.06.26 |
Download Watch VideoWatch Video |
| Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2021.05.11 | 31:31 | 31:31 2021.05.11 |
Download Watch VideoWatch Video |
| Guided Meditation: No Comment | Gil Fronsdal | 2024.12.05 | 26:57 | 26:57 2024.12.05 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
Download |
| Morning Instructions: Mindfulness of Emotions | Andrea Fella | 2013.03.20 | 17:53 | 17:53 2013.03.20 |
Download |
| Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
Download |
| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
Download Watch VideoWatch Video |
| Guided Meditation: R.A.F.T. | Diana Clark | 2021.04.19 | 29:38 | 29:38 2021.04.19 |
Download Watch VideoWatch Video |
| Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
Download |
| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
Download Watch VideoWatch Video |
| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
Download |
| Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
Download |
| Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
Download |