Insight Retreat Center
Sunday, November 03, 2024 to
Sunday, November 10, 2024
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Formal Opening | <multiple> | 2024.11.03 | 47:18 | 47:18 2024.11.03 |
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| Morning instructions: breath and walking meditation | David Lorey | 2024.11.04 | 49:23 | 49:23 2024.11.04 |
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| First hindrance: Sensual desire | Lienchi Tran | 2024.11.04 | 44:05 | 44:05 2024.11.04 |
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| Monday evening reflections | Gil Fronsdal | 2024.11.05 | 06:46 | 06:46 2024.11.05 |
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| Morning instructions: Body | Lienchi Tran | 2024.11.05 | 47:38 | 47:38 2024.11.05 |
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| Second Hindrance: Ill Will | Gil Fronsdal | 2024.11.05 | 56:29 | 56:29 2024.11.05 |
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| Tuesday evening reflections: A Still Pool | David Lorey | 2024.11.05 | 03:15 | 03:15 2024.11.05 |
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| Morning instructions: Emotions | Gil Fronsdal | 2024.11.06 | 48:49 | 48:49 2024.11.06 |
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| Third hindrance: Dull, Drowsy, Stiff, Slow | David Lorey | 2024.11.06 | 39:29 | 39:29 2024.11.06 |
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| Morning instructions: Mindfulness of thoughts and thinking | David Lorey | 2024.11.07 | 44:33 | 44:33 2024.11.07 |
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| Fourth hindrance: restlessness, worry, and remorse | Lienchi Tran | 2024.11.07 | 43:38 | 43:38 2024.11.07 |
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| Thursday Evening Reflections | Gil Fronsdal | 2024.11.07 | 32:05 | 32:05 2024.11.07 |
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| Friday instructions | Lienchi Tran | 2024.11.08 | 45:48 | 45:48 2024.11.08 |
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| Friday Dharma Talk | Gil Fronsdal | 2024.11.08 | 57:31 | 57:31 2024.11.08 |
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| Saturday Instructions | Gil Fronsdal | 2024.11.09 | 43:04 | 43:04 2024.11.09 |
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| Saturday Dharma Talk | David Lorey | 2024.11.09 | 47:11 | 47:11 2024.11.09 |
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| Online Q&A with residential teachers | <multiple> | 2024.11.09 | 29:56 | 29:56 2024.11.09 |
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| Saturday evening dharmette | <multiple> | 2024.11.09 | 37:32 | 37:32 2024.11.09 |
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| Sunday morning instructions | David Lorey | 2024.11.10 | 20:59 | 20:59 2024.11.10 |
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