Related Talks
Happy Hour: Stillness & Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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| Happy Hour: Sanctuary & Refuge | Liz Powell | 2024.11.18 | 37:45 | 37:45 2024.11.18 |
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| Happy Hour: Integrity & Equanimity | Liz Powell | 2024.10.31 | 28:13 | 28:13 2024.10.31 |
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| Dharmette: Kinds of Silence | Liz Powell | 2019.12.14 | 13:45 | 13:45 2019.12.14 |
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| Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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| Happy Hour: Confidence & Equanimity | Liz Powell | 2024.10.30 | 40:39 | 40:39 2024.10.30 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Happy Hour: Wisdom | Liz Powell | 2024.11.14 | 49:17 | 49:17 2024.11.14 |
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| Happy Hour: Appreciation for Strength | Liz Powell | 2024.02.08 | 48:23 | 48:23 2024.02.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Appreciating Beautiful Qualities | Andrea Fella | 2015.12.01 | 14:22 | 14:22 2015.12.01 |
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| Inner Silence and the Five Faculities | Gil Fronsdal | 2021.08.22 | 36:51 | 36:51 2021.08.22 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Thoughts On Stillness | Maria Straatmann | 2017.10.18 | 12:34 | 12:34 2017.10.18 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
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| Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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| Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
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| Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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| Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness | David Cohn | 2024.02.15 | 35:50 | 35:50 2024.02.15 |
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| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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| Guided Meditation: Too Busy Knowing | Matthew Brensilver | 2024.07.24 | 28:47 | 28:47 2024.07.24 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |