Related Talks
Happy Hour: Healing the Near Enemy of Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Benevolence Supports Equanimity | Liz Powell | 2025.08.25 | 36:20 | 36:20 2025.08.25 |
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| Happy Hour: Equanimity for All Beings | Liz Powell | 2025.10.07 | 49:24 | 49:24 2025.10.07 |
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| Happy Hour: Integrity & Equanimity | Liz Powell | 2024.10.31 | 28:13 | 28:13 2024.10.31 |
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| Dharmette: Equanimity | Liz Powell | 2023.12.29 | 16:32 | 16:32 2023.12.29 |
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| Happy Hour: Balance and Imbalance | Liz Powell | 2024.07.01 | 50:21 | 50:21 2024.07.01 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Dharmette: Supporting Samadhi (2of5): The Immeasurables | Liz Powell | 2025.01.28 | 08:49 | 08:49 2025.01.28 |
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| Happy Hour: Channeling One's Efforts | Liz Powell | 2024.09.25 | 43:11 | 43:11 2024.09.25 |
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| Happy Hour: Healing Abodes | Liz Powell | 2021.09.03 | 52:29 | 52:29 2021.09.03 |
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| Happy Hour: Stillness & Equanimity | Liz Powell | 2024.10.29 | 38:17 | 38:17 2024.10.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity | Andrea Fella | 2016.09.15 | 50:40 | 50:40 2016.09.15 |
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| Equanimity as the Third Way | Diana Clark | 2021.12.13 | 30:58 | 30:58 2021.12.13 |
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| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
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| Paramis (10 of 10) Equanimity | Gil Fronsdal | 2020.08.14 | 12:59 | 12:59 2020.08.14 |
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| Equanimity | Gil Fronsdal | 2020.03.30 | 31:28 | 31:28 2020.03.30 |
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| Equanimity | Kate Munding | 2013.10.17 | 46:39 | 46:39 2013.10.17 |
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| Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity | Maria Straatmann | 2025.09.25 | 15:03 | 15:03 2025.09.25 |
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| Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
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| Equanimity Brahmavihara | Nikki Mirghafori | 2019.10.22 | 56:16 | 56:16 2019.10.22 |
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| Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness | Nikki Mirghafori | 2021.03.29 | 47:59 | 47:59 2021.03.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Human Nature in Awareness | Liz Powell | 2024.12.26 | 31:07 | 31:07 2024.12.26 |
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| Guided Meditation: Motivations | Liz Powell | 2025.08.26 | 35:13 | 35:13 2025.08.26 |
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| Guided Meditation: Awareness & Not-Self | Liz Powell | 2025.04.24 | 30:54 | 30:54 2025.04.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
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| Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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| Guided Meditation - Mindfulness of Feeling | Matthew Brensilver | 2024.01.24 | 40:06 | 40:06 2024.01.24 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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| Guided Instructions on Mindfulness of Emotions | Nikki Mirghafori | 2019.10.23 | 46:12 | 46:12 2019.10.23 |