Related Talks

What is Mindfulness Meditation?

Dawn Neal
By: Dawn Neal

Title Speaker Date Length Length/
Date
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
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Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
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Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
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Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power Dawn Neal 2024.04.15 13:45 13:45
2024.04.15
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
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Introduction to the Four Great Efforts, with Meditations <multiple> 2022.01.08 59:51 59:51
2022.01.08
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Broadening Full Awareness to all of Life Dawn Neal 2024.07.30 18:54 18:54
2024.07.30
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Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
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Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
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Title Speaker Date Length Length/
Date
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Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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Meditation on the Breath Gil Fronsdal 2001.10.22 46:20 46:20
2001.10.22
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Mindfulness of Breathing (2 of 4) Gil Fronsdal 2001.01.27 1:19:42 1:19:42
2001.01.27
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
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Title Speaker Date Length Length/
Date
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Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
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Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
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Guided Meditation: Confident and Aware Dawn Neal 2024.08.20 35:17 35:17
2024.08.20
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Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
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Guided Meditation: Receiving the Moment Dawn Neal 2025.05.13 32:26 32:26
2025.05.13
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Guided Meditation: Just This Dawn Neal 2024.12.03 32:12 32:12
2024.12.03
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Guided Meditation: The Field of Awareness Dawn Neal 2023.12.12 30:19 30:19
2023.12.12
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Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
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Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
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Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21
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Guided Meditation: Letting Go into the Moment Dawn Neal 2024.10.22 31:52 31:52
2024.10.22
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Guided Meditation Ajahn Sundara 2002.05.06 13:04 13:04
2002.05.06
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
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