AudioDharma - Related Talks

Related Talks

Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: In Praise of a Loving Pause	Nikki Mirghafori	2024.03.18	46:47	46:47 2024.03.18
Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend	Nikki Mirghafori	2024.10.07	47:10	47:10 2024.10.07
Happy Hour: Metta and Awareness	Nikki Mirghafori	2020.08.26	53:34	53:34 2020.08.26
Happy Hour: Abiding in Wholeness, Seeing the Goodness	Nikki Mirghafori	2025.07.28	48:19	48:19 2025.07.28
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care	Nikki Mirghafori	2024.11.06	47:32	47:32 2024.11.06
Happy Hour: Metta and Wisdom of The Inner Smile	Nikki Mirghafori	2021.03.22	50:26	50:26 2021.03.22
Happy Hour: Calming & Settling the Mind-Heart through Metta (Loving-Kindness)	Nikki Mirghafori	2025.10.20	53:04	53:04 2025.10.20
Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses	Nikki Mirghafori	2020.07.15	56:19	56:19 2020.07.15
Happy Hour: Receiving Unconditional Love	Nikki Mirghafori	2018.06.27	56:13	56:13 2018.06.27
Happy Hour: Lovingkindness Free from the Frame of Self-Reference	Nikki Mirghafori	2021.04.12	53:43	53:43 2021.04.12

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha May 2024: The Freedom of No Self	<multiple>	2020.05.28	1:26:19	1:26:19 2020.05.28
Happy Hour: Loving the Questions	Dawn Neal	2023.08.23	53:18	53:18 2023.08.23
Happy Hour: The Wisdom of Big Love	Dawn Neal	2025.07.14	53:43	53:43 2025.07.14
Happy Hour: When has it worn away?	Diana Clark	2020.12.17	42:46	42:46 2020.12.17
Happy Hour: The Spirit of Discovery	Diana Clark	2021.09.06	44:42	44:42 2021.09.06
Happy Hour -- Metta Sutta 3 Details	Kim Allen	2024.07.15	48:09	48:09 2024.07.15
Happy Hour: Appreciation for Strength	Liz Powell	2024.02.08	48:23	48:23 2024.02.08
Happy Hour: Resting in Wholesome States	Liz Powell	2024.03.05	49:52	49:52 2024.03.05
Inclining the Mind to Metta (“Buddhist Lullaby?”)	Reverend Lien	2025.08.17	26:26	26:26 2025.08.17
Happy Hour - Listening	Shelley Gault	2023.08.25	50:44	50:44 2023.08.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation and Reflections	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity	Nikki Mirghafori	2024.08.15	47:42	47:42 2024.08.15
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: Radiating Metta for All Beings	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Guided Instructions on Mindfulness of Emotions	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Coming home to the body introduction, guided meditation, walking meditation instructions	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Guided Meditation on silence	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Instruction and walking meditation	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Resting in Brightness	Diana Clark	2025.10.02	32:10	32:10 2025.10.02
Guided Meditation: The Kindness We Give Ourselves	Diana Clark	2025.07.23	41:58	41:58 2025.07.23
Guided Metta meditation	Matthew Brensilver	2026.01.17	3:35:11	3:35:11 2026.01.17
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16
Guided Instructions - Metta	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08