Related Talks
Working with RAIN
By: Marjolein Janssen
RAIN is an acronym and stands for: Recognize, Allow, Investigate and Non-identify.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Supports for Mindfulness Practice | Marjolein Janssen | 2022.02.14 | 44:23 | 44:23 2022.02.14 |
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| Being Content, Comfortable and at Ease With Experience | Marjolein Janssen | 2021.10.21 | 29:44 | 29:44 2021.10.21 |
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| Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary | <multiple> | 2024.12.07 | 54:45 | 54:45 2024.12.07 |
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| Satipatthanasutta - the Refrain | Marjolein Janssen | 2024.09.10 | 25:16 | 25:16 2024.09.10 |
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| Four Facets of Patience | Marjolein Janssen | 2024.10.15 | 21:01 | 21:01 2024.10.15 |
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| The Seven Factors of Awakening in Daily Life | Marjolein Janssen | 2021.11.16 | 43:12 | 43:12 2021.11.16 |
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| Beauty and Difficulty | Marjolein Janssen | 2024.06.18 | 25:23 | 25:23 2024.06.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Difficult Emotions as the Path | Andrea Fella | 2010.05.11 | 58:11 | 58:11 2010.05.11 |
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| Evening Reflection and Questions | Andrea Fella | 2020.04.30 | 33:23 | 33:23 2020.04.30 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Mindfulness of Emotions | Diana Clark | 2019.08.01 | 51:29 | 51:29 2019.08.01 |
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| Mindfulness of Emotions (Day-Long) | Gil Fronsdal | 2002.06.22 | 3:22:14 | 3:22:14 2002.06.22 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1996.11.07 | 1:17:08 | 1:17:08 1996.11.07 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Skillful Inquiry: Cultivating Attention & Investigation | Robert Cusick | 2015.03.03 | 56:12 | 56:12 2015.03.03 |
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| Being with Vulerability | Robert Cusick | 2014.05.08 | 53:15 | 53:15 2014.05.08 |
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| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |