Related Talks
Joy and Happiness of the 1st Jhana

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing (54) Deepening Samādhi | Gil Fronsdal | 2021.03.15 | 12:20 | 12:20 2021.03.15 |
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Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.12 | 25:54 | 25:54 2020.07.12 |
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Mindfulness of Breathing (42) Delighting the Mind | Gil Fronsdal | 2021.02.26 | 12:19 | 12:19 2021.02.26 |
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Dharma Samadhi (3 of 5) Tranquility | Gil Fronsdal | 2020.07.08 | 13:08 | 13:08 2020.07.08 |
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Mindfulness of Breathing (24) Imaginings for Gladness | Gil Fronsdal | 2021.02.03 | 13:33 | 13:33 2021.02.03 |
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Seven Factors of Awakening: Joy | Gil Fronsdal | 2020.06.04 | 13:58 | 13:58 2020.06.04 |
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Equanimity Factor of Awakening | Gil Fronsdal | 2019.10.23 | 49:07 | 49:07 2019.10.23 |
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Cultivating Wellbeing | Gil Fronsdal | 2019.05.01 | 56:55 | 56:55 2019.05.01 |
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Clear Comprehension of Domain of practice | Gil Fronsdal | 2013.03.20 | 51:41 | 51:41 2013.03.20 |
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Mindfulness of Breathing (35) Unknotting | Gil Fronsdal | 2021.02.18 | 11:20 | 11:20 2021.02.18 |
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Title | Speaker | Date | Length | Length/ Date |
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Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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Dharmette: The Five Faculties (4 of 5): Unification | David Lorey | 2024.07.18 | 16:44 | 16:44 2024.07.18 |
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Dharmette: Dharma Well-Being (3 of 5); Happiness | Dawn Neal | 2024.04.17 | 14:54 | 14:54 2024.04.17 |
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Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
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Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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