Related Talks
Joy and Happiness of the 1st Jhana
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (54) Deepening Samādhi | Gil Fronsdal | 2021.03.15 | 12:20 | 12:20 2021.03.15 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.12 | 25:54 | 25:54 2020.07.12 |
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| Mindfulness of Breathing (42) Delighting the Mind | Gil Fronsdal | 2021.02.26 | 12:19 | 12:19 2021.02.26 |
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| The Natural Flow of Practice | Gil Fronsdal | 2016.03.07 | 44:49 | 44:49 2016.03.07 |
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| Dharma Samadhi (1 of 5) Carried by Inspiration | Gil Fronsdal | 2020.07.06 | 15:50 | 15:50 2020.07.06 |
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| Perfection of Samadhi | Gil Fronsdal | 2013.11.22 | 51:41 | 51:41 2013.11.22 |
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| Cultivating Wellbeing | Gil Fronsdal | 2019.05.01 | 56:55 | 56:55 2019.05.01 |
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| Verified Faith | Gil Fronsdal | 2014.01.27 | 55:15 | 55:15 2014.01.27 |
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| Mindfulness of Breathing (35) Unknotting | Gil Fronsdal | 2021.02.18 | 11:20 | 11:20 2021.02.18 |
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| Dharmette: Satipaṭṭhāna (8) Calming the Bodily Formations | Gil Fronsdal | 2022.01.13 | 14:46 | 14:46 2022.01.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Dharmette: The Five Faculties (4 of 5): Unification | David Lorey | 2024.07.18 | 16:44 | 16:44 2024.07.18 |
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| Dharmette: Dharma Well-Being (3 of 5); Happiness | Dawn Neal | 2024.04.17 | 14:54 | 14:54 2024.04.17 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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| Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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| Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Beautiful Mind | Gil Fronsdal | 2021.02.23 | 33:36 | 33:36 2021.02.23 |
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| Guided Meditation: Aware Like an Open Door | Gil Fronsdal | 2020.10.22 | 31:05 | 31:05 2020.10.22 |
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| Guided Meditation: Joy in Letting Go | Gil Fronsdal | 2024.06.14 | 28:52 | 28:52 2024.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
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| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |