Related Talks

Practice Notes: Mindful Meditation - What to include

Title Speaker Date Length Length/
Date
Actions
Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 32:37 32:37
2009.05.10
Practice Note: Selective Nature of Attention Gil Fronsdal 2013.01.16 07:44 07:44
2013.01.16
Practice Note: Sing Your Mental Noting Gil Fronsdal 2011.12.07 05:45 05:45
2011.12.07
Sati (2 of 5) Recognition Gil Fronsdal 2020.03.31 14:21 14:21
2020.03.31
Seven Factors of Enlightenment: Mindfulness: Part 4 Gil Fronsdal 2009.10.02 23:19 23:19
2009.10.02
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Awareness Gil Fronsdal 2013.12.02 50:21 50:21
2013.12.02
Process vs Content Gil Fronsdal 2014.04.30 05:28 05:28
2014.04.30
Mental Noting Gil Fronsdal 2001.06.03 44:17 44:17
2001.06.03
Dharmette: Fluidity in Mindfulness Gil Fronsdal 2010.07.28 11:56 11:56
2010.07.28
Title Speaker Date Length Length/
Date
Actions
Mindfulness Andrea Fella 2010.08.10 54:17 54:17
2010.08.10
Awareness With the Content of Our Lives Andrea Fella 2021.11.18 30:24 30:24
2021.11.18
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Intro to Mindfulness Meditation (4 of 4) ~ Thinking Diana Clark 2024.07.15 1:14:43 1:14:43
2024.07.15
Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
Mindfulness Pamela Weiss 2007.05.10 58:23 58:23
2007.05.10
Awareness of Mind (3 of 6) Steve Armstrong 2007.09.09 39:21 39:21
2007.09.09
Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
Dharmette: Learning to Pause Ying Chen, 陈颖 2023.10.18 12:16 12:16
2023.10.18
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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