Related Talks
Happy Hour -- Metta Sutta 2
By: Kim Allen
The Metta Sutta can be directly related to the elements of the Eightfold Path: Ethical conduct (sila), mental development (samadhi), and wisdom (panna).
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| An Afternoon with the Metta Sutta | Kim Allen | 2025.06.01 | 2:08:24 | 2:08:24 2025.06.01 |
|
| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
|
| Happy Hour -- Metta Means Not Judging Comparing or Fixing | Kim Allen | 2023.11.17 | 42:11 | 42:11 2023.11.17 |
|
| Introduction to Mudita | Kim Allen | 2024.10.12 | 14:49 | 14:49 2024.10.12 |
|
| Dharmette: Full-Circle Metta | Kim Allen | 2023.11.08 | 14:43 | 14:43 2023.11.08 |
|
| Happy Hour -- The Compassion of Modeling | Kim Allen | 2024.03.27 | 42:49 | 42:49 2024.03.27 |
|
| Q&A | Kim Allen | 2024.10.12 | 23:25 | 23:25 2024.10.12 |
|
| Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
|
| Dharmette: Water Everywhere | Kim Allen | 2024.10.12 | 18:44 | 18:44 2024.10.12 |
|
| Trusting The Process - pt3 | Kim Allen | 2015.09.05 | 1:53:07 | 1:53:07 2015.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
|
| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
|
| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
|
| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
|
| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
|
| Happy Hour: The Metta Sutta :Part 2 | Liz Powell | 2026.02.12 | 39:44 | 39:44 2026.02.12 |
|
| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
|
| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
|
| Happy Hour: Metta and Collecting the Mind | Nikki Mirghafori | 2020.08.27 | 54:02 | 54:02 2020.08.27 |
|
| Happy Hour: Radiating Kindness & Love With Each Breath | Nikki Mirghafori | 2021.01.29 | 52:25 | 52:25 2021.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
|
| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
|
| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
|
| Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
|
| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
|
| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
|
| Guided Meditation: Doing the Practice Together | Kim Allen | 2025.06.11 | 31:15 | 31:15 2025.06.11 |
|
| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
|
| 1. Introduction and Guided Meditation | Kim Allen | 2026.02.21 | 59:09 | 59:09 2026.02.21 |
|
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
|
| Guided Meditation: Sincerity With It All | Kim Allen | 2025.01.03 | 29:56 | 29:56 2025.01.03 |