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Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story

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Feel, Tease Apart and Trust Tanya Wiser 2023.12.09 10:39 10:39
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Title Speaker Date Length Length/
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Dharmette: The Carpenter and The Gardener Diana Clark 2023.08.23 14:30 14:30
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Title Speaker Date Length Length/
Date
Actions
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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