Related Talks

Guided Meditation: Direct Experience

Title Speaker Date Length Length/
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
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Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
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Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
2022.01.06
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
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Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
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Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
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Title Speaker Date Length Length/
Date
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
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Guided Meditation: This is not Personal Gil Fronsdal 2020.10.01 32:13 32:13
2020.10.01
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Guided Meditation: Meditation as Curiousity Gil Fronsdal 2023.12.05 32:09 32:09
2023.12.05
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Guided Meditation: Effortless Knowing Gil Fronsdal 2022.01.27 32:23 32:23
2022.01.27
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Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020.05.24 37:24 37:24
2020.05.24
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Direct Experience - Guided Meditation Gil Fronsdal 2004.03.14 35:45 35:45
2004.03.14
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Guided Meditation: Wanting and Non-Wanting Gil Fronsdal 2020.04.17 29:27 29:27
2020.04.17
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Guided Meditation: Light Awareness Gil Fronsdal 2025.01.17 29:31 29:31
2025.01.17
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Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
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Guided Instruction on thinking Gil Fronsdal 2018.11.01 49:30 49:30
2018.11.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
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Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
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Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
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Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
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Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
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Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
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Guided Meditation: Guard the Sense Doors Marjolein Janssen 2023.09.05 30:09 30:09
2023.09.05
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Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
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Guided Meditation: Hearing the Sound that Becomes All Sounds Paul Haller 2021.04.28 31:13 31:13
2021.04.28
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Meditation Instruction - experience and space between Susie Harrington 2016.01.30 09:57 09:57
2016.01.30
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