Related Talks

Bringing the Basic Instructions Together

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.30 58:15 58:15
2020.03.30
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Dharmette: Four Ways Toward Fullness Gil Fronsdal 2025.03.12 11:35 11:35
2025.03.12
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Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.31 58:47 58:47
2020.03.31
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Practice Notes: Let the Practice Come to you Gil Fronsdal 2025.02.05 05:45 05:45
2025.02.05
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Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
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Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing Gil Fronsdal 2024.01.11 13:26 13:26
2024.01.11
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Mindful Breathing Gil Fronsdal 2018.07.01 41:22 41:22
2018.07.01
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Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
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Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
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Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself Gil Fronsdal 2022.01.27 10:03 10:03
2022.01.27
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
2024.01.08
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
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Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
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