Related Talks
Seven Factors of Enlightenment: Concentration (Part 2)

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing (2 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:42 | 1:19:42 2001.01.27 |
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Concentration (Week 2 - Part 2) | Gil Fronsdal | 2005.04.27 | 29:01 | 29:01 2005.04.27 |
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Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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Practice Note: Working with Tension | Gil Fronsdal | 2010.09.01 | 03:39 | 03:39 2010.09.01 |
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Practice Notes: Practice Seriously | Gil Fronsdal | 2023.10.04 | 04:47 | 04:47 2023.10.04 |
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Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing | Gil Fronsdal | 2020.03.30 | 58:15 | 58:15 2020.03.30 |
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Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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Introduction to Meditation - Week 4 Part 1 | Gil Fronsdal | 2005.11.10 | 27:49 | 27:49 2005.11.10 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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Walking Meditation With Receptive Awareness | Diana Clark | 2019.02.09 | 03:22 | 03:22 2019.02.09 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
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Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Embodiment and Enlightenment Class 5-4: Walking meditation | Ying Chen, 陈颖 | 2022.01.29 | 10:31 | 10:31 2022.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Intro Guided Meditation | Ajahn Sundara | 2003.07.03 | 19:35 | 19:35 2003.07.03 |
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Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
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Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation: Breath and Body | Marjolein Janssen | 2025.01.13 | 47:02 | 47:02 2025.01.13 |
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Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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Thursday Sit with instructions and announcements | Pamela Weiss | 2021.08.12 | 55:20 | 55:20 2021.08.12 |
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Morning Instructions: Body and Breath | Pamela Weiss | 2017.08.03 | 58:32 | 58:32 2017.08.03 |
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Guided Instruction: Mindfulness of Breathing | Ruth King | 2017.11.06 | 54:07 | 54:07 2017.11.06 |
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