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Evening reflections: Resting and Aware

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Title Speaker Date Length Length/
Date
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
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Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
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Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
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Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
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Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
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Guided Meditation: What is Here? Andrea Fella 2021.03.09 17:30 17:30
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Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
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Guided Meditation Andrea Fella 2014.05.29 34:47 34:47
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Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021.02.18 16:33 16:33
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Guided Meditation: Our Senses Receive Sensations Andrea Fella 2021.09.02 13:58 13:58
2021.09.02
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Effortless Effort Diana Clark 2021.04.11 34:33 34:33
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Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
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Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020.11.13 33:11 33:11
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Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
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Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
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