Related Talks

Intro to Meditation Wk1 (Breath)

Title Speaker Date Length Length/
Date
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Intro to Meditation - Week 1 Gil Fronsdal 2004.01.14 1:30:32 1:30:32
2004.01.14
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Introduction to Meditation - Week 1 Part 2 Gil Fronsdal 2005.10.20 42:23 42:23
2005.10.20
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Introduction to Meditation: Posture & Breath (Week 1) Gil Fronsdal 2002.01.10 1:15:57 1:15:57
2002.01.10
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Introduction to Meditation: Posture and Breath Gil Fronsdal 1997.10.02 1:33:33 1:33:33
1997.10.02
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Back to Basics: The Breath Gil Fronsdal 2006.11.06 41:17 41:17
2006.11.06
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Overview of the Meditation Practice Gil Fronsdal 2015.08.17 43:31 43:31
2015.08.17
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Overview of Introduction to Meditation Gil Fronsdal 2010.11.09 1:33:04 1:33:04
2010.11.09
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Introduction To Concentration Class 3 Gil Fronsdal 2019.01.23 1:32:18 1:32:18
2019.01.23
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Introduction to Mindfulness Meditation - Class 2 - Body Gil Fronsdal 2015.10.14 1:31:56 1:31:56
2015.10.14
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Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2004.07.07 39:25 39:25
2004.07.07
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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Title Speaker Date Length Length/
Date
Actions
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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