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Dharmette: Ten Reflections (2 of 10) Purpose

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Karama Sutta: Intentions that Motivate Change Gil Fronsdal 1998.10.19 44:46 44:46
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Title Speaker Date Length Length/
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Skillful Intention in Our Lives Andrea Fella 2014.03.19 1:01:40 1:01:40
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Dharmette: Practice Skills (1 of 5) Aligning our intentions Ying Chen, 陈颖 2024.01.22 15:13 15:13
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Title Speaker Date Length Length/
Date
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Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
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Guided Meditation: Gateless Gate Gil Fronsdal 2025.11.10 30:31 30:31
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
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