Related Talks
Practice Note: Amoeba Mind

By: Gil Fronsdal
It can be an interesting experiment to keep your mindfulness really simple, and just see how you are with the pleasant, unpleasant, and neutral aspects of your lived experience.
Title | Speaker | Date | Length | Length/ Date |
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Practice Note: Keep It Simple | Gil Fronsdal | 2011.02.02 | 03:52 | 03:52 2011.02.02 |
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Dharmette: Pleasant and Unpleasant | Gil Fronsdal | 2016.05.11 | 11:16 | 11:16 2016.05.11 |
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Mindfulness of Emotions (3 of 5) Emotions and Feelings | Gil Fronsdal | 2020.09.09 | 13:40 | 13:40 2020.09.09 |
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Eightfold Path: Right Mindfulness (4 of 6) | Gil Fronsdal | 2020.11.24 | 15:06 | 15:06 2020.11.24 |
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Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā | Gil Fronsdal | 2021.07.09 | 10:25 | 10:25 2021.07.09 |
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Dharmette: At the Door of In and Out Flow of Experience | Gil Fronsdal | 2013.11.06 | 10:36 | 10:36 2013.11.06 |
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Mindfulness of Emotions (1 of 5) Introduction | Gil Fronsdal | 2020.09.07 | 12:16 | 12:16 2020.09.07 |
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Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body | Gil Fronsdal | 2022.02.14 | 12:07 | 12:07 2022.02.14 |
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Introduction to Meditation: Physical Experiences (Week 2) | Gil Fronsdal | 1996.10.31 | 1:08:47 | 1:08:47 1996.10.31 |
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Dharmette: Practicing with Suffering | Gil Fronsdal | 2024.08.07 | 09:29 | 09:29 2024.08.07 |
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Title | Speaker | Date | Length | Length/ Date |
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The Feeling Tone | Andrea Fella | 2003.10.02 | 1:00:25 | 1:00:25 2003.10.02 |
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Getting Familiar with Feeling Tone | Andrea Fella | 2015.07.02 | 53:39 | 53:39 2015.07.02 |
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Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience | Dawn Neal | 2024.02.12 | 16:30 | 16:30 2024.02.12 |
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Insights Class 1: Vedana [Feeling Tone] | Diana Clark | 2019.04.17 | 1:16:08 | 1:16:08 2019.04.17 |
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Noticing & Judgment | Maria Straatmann | 2013.04.24 | 05:25 | 05:25 2013.04.24 |
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Contemplation of Feelings | Maria Straatmann | 2013.08.13 | 52:08 | 52:08 2013.08.13 |
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Pleasant, Unpleasant | Max Erdstein | 2015.06.03 | 07:44 | 07:44 2015.06.03 |
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Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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Dharmette: Common Reactions to the 3 Tones of Vedana | Nikki Mirghafori | 2020.10.06 | 16:32 | 16:32 2020.10.06 |
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Mindfulness of Feelings | Shaila Catherine | 2005.08.11 | 48:23 | 48:23 2005.08.11 |
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