Related Talks
Dharmette: Fluidity in Mindfulness
By: Gil Fronsdal
Part of the task of being mindful is to know what kind of mindfulness is needed a given situation. It’s important to have the fluidity, the flexibility, to switch the kind of attention we have.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Buddhist Meditation: Mindfulness and Awareness (1 of 7) | Gil Fronsdal | 2006.09.18 | 44:59 | 44:59 2006.09.18 |
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| Attention To Detail | Gil Fronsdal | 2016.03.06 | 44:40 | 44:40 2016.03.06 |
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| Two Sides Of Mindfulness | Gil Fronsdal | 2014.05.12 | 48:18 | 48:18 2014.05.12 |
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| Seven Factors of Enlightenment: Mindfulness: Part 4 | Gil Fronsdal | 2009.10.02 | 23:19 | 23:19 2009.10.02 |
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| Mindfulness Meditation Tape 5 | Gil Fronsdal | 1995.05.25 | 45:34 | 45:34 1995.05.25 |
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| The Secret in Mindfulness | Gil Fronsdal | 2016.08.08 | 41:25 | 41:25 2016.08.08 |
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| Practice Note: Selective Nature of Attention | Gil Fronsdal | 2013.01.16 | 07:44 | 07:44 2013.01.16 |
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| Practice Note | Gil Fronsdal | 2017.09.06 | 06:19 | 06:19 2017.09.06 |
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| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Dharmette: What am I Leaving Out? | Gil Fronsdal | 2012.02.15 | 08:57 | 08:57 2012.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfullness Tools for Life Part 2 | Andrea Fella | 2011.12.08 | 54:56 | 54:56 2011.12.08 |
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| Practice Questions | Andrea Fella | 2013.05.23 | 08:54 | 08:54 2013.05.23 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Mindfulness | Don Johnson | 2005.09.22 | 58:28 | 58:28 2005.09.22 |
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| The Five Faculties: Mindfulness (3 of 5) | Maria Straatmann | 2007.10.18 | 53:01 | 53:01 2007.10.18 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Practice Questions | Matthew Brensilver | 2014.02.13 | 11:20 | 11:20 2014.02.13 |
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| Mindfulness | Pamela Weiss | 2007.05.10 | 58:23 | 58:23 2007.05.10 |
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| Five Faculties-Mindfulness | Tanya Wiser | 2024.05.08 | 44:12 | 44:12 2024.05.08 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |