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Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing

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Title Speaker Date Length Length/
Date
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Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
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Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
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Title Speaker Date Length Length/
Date
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
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Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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