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Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing

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Title Speaker Date Length Length/
Date
Actions
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
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Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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