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Guided Sitting #3 and Dharmette: Discerning States of Mind

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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
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Dharmette: The Direct Path Liz Powell 2020.02.22 14:08 14:08
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Freedom from Identification Liz Powell 2024.10.08 24:45 24:45
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Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
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Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
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Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
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Title Speaker Date Length Length/
Date
Actions
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
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Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
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Attitudes that Transform Experience (part 2) Dawn Neal 2024.02.14 17:54 17:54
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
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Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
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Seven Factors of Awakening: Investigation Gil Fronsdal 2020.06.02 14:44 14:44
2020.06.02
Title Speaker Date Length Length/
Date
Actions
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
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Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
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Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
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Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
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Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Title Speaker Date Length Length/
Date
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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2021.04.26
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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