Related Talks
Benefits Of Retreats On Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2) | Gil Fronsdal | 2004.05.26 | 56:51 | 56:51 2004.05.26 |
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| Don't Make it Worse | Gil Fronsdal | 2025.11.01 | 42:24 | 42:24 2025.11.01 |
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| Mindfulness and the Path | Gil Fronsdal | 2011.07.24 | 42:29 | 42:29 2011.07.24 |
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| Conditions for the Arising of the Path | Gil Fronsdal | 2016.02.21 | 44:30 | 44:30 2016.02.21 |
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| Dependent Arising: Liberation and Knowledge of Liberation | Gil Fronsdal | 2016.03.26 | 51:07 | 51:07 2016.03.26 |
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| Talk: Overview of the Four Noble Truths | Gil Fronsdal | 2018.02.25 | 54:04 | 54:04 2018.02.25 |
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| The Seven Stages of Purification | Gil Fronsdal | 2007.09.30 | 40:09 | 40:09 2007.09.30 |
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| Feelings Dependent on the World, and Feelings Not Dependent on the World | Gil Fronsdal | 2018.07.09 | 38:06 | 38:06 2018.07.09 |
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| The Three Doors | Gil Fronsdal | 2010.03.29 | 44:28 | 44:28 2010.03.29 |
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| Dwelling Independent - Part 1 | Gil Fronsdal | 2015.04.05 | 40:52 | 40:52 2015.04.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Two Analogies | Andrea Fella | 2010.09.28 | 55:47 | 55:47 2010.09.28 |
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| Crossing the Flood | Andrea Fella | 2011.04.18 | 43:34 | 43:34 2011.04.18 |
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| Noticing, Doing, Releasing: The Simile of the Raft | Diana Clark | 2024.04.01 | 41:29 | 41:29 2024.04.01 |
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| Saturday Dharma Talk | Ines Freedman | 2024.08.31 | 49:26 | 49:26 2024.08.31 |
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| Right Intention: Renunciation | John Travis | 2016.05.18 | 30:54 | 30:54 2016.05.18 |
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| Letting Go | Kim Allen | 2015.12.08 | 43:47 | 43:47 2015.12.08 |
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| Middle Way | Richard Shankman | 2006.01.19 | 57:35 | 57:35 2006.01.19 |
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| Dukkha | Richard Shankman | 2004.10.21 | 1:02:19 | 1:02:19 2004.10.21 |
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| How To Use Our Practice | Robert Cusick | 2015.07.12 | 44:07 | 44:07 2015.07.12 |
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| Desire for Enlightenment | Shaila Catherine | 2002.12.22 | 52:58 | 52:58 2002.12.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |