Related Talks
Saturday Sit with instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Insight (13) Insight Revealed | Gil Fronsdal | 2025.06.18 | 11:26 | 11:26 2025.06.18 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Notes: Resting Place | Gil Fronsdal | 2025.11.05 | 02:23 | 02:23 2025.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Unmoving Consciousness | Gil Fronsdal | 2021.08.05 | 34:23 | 34:23 2021.08.05 |
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| Guided Meditation: Settled Mind; Liberated Mind | Gil Fronsdal | 2021.09.10 | 32:03 | 32:03 2021.09.10 |
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| Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
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| Guided Meditation: Abiding in Mindfulness | Gil Fronsdal | 2020.04.03 | 26:45 | 26:45 2020.04.03 |
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| Guided Meditation: Silence in Awareness | Gil Fronsdal | 2021.11.10 | 31:35 | 31:35 2021.11.10 |
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| Guided Meditation: Mindfulness of How We Are | Gil Fronsdal | 2021.04.23 | 31:22 | 31:22 2021.04.23 |
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| Guided Meditation: Spaciousness | Gil Fronsdal | 2025.01.23 | 29:55 | 29:55 2025.01.23 |
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| Guided Meditation: Just Knowing | Gil Fronsdal | 2024.12.06 | 29:07 | 29:07 2024.12.06 |
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| Guided Meditation: Awareness With Space | Gil Fronsdal | 2021.09.07 | 31:05 | 31:05 2021.09.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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| Guided Meditation: Appreciating the Simplicity of Awareness | Ari Crellin-Quick | 2024.08.29 | 31:14 | 31:14 2024.08.29 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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| Guided Meditation: Suffering and Liberation | Paul Haller | 2021.04.29 | 31:30 | 31:30 2021.04.29 |
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| Guided Meditation: Attuning to the effects of our efforts | Ying Chen, 陈颖 | 2025.07.17 | 31:29 | 31:29 2025.07.17 |
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| Guided Meditation: Stabilizing in the flow | Ying Chen, 陈颖 | 2025.07.16 | 31:33 | 31:33 2025.07.16 |