Related Talks

Practice Note: The Heart of Buddhist Practice

Gil Fronsdal
By: Gil Fronsdal

In the preparatory phase of Buddhist training, we cultivate mindfulness, calm, concentration, compassion, etc. The second phase of training – the heart of Buddhist practice – is when things are not going the way we want.

Title Speaker Date Length Length/
Date
Actions
Right Understanding Gil Fronsdal 2007.07.23 45:24 45:24
2007.07.23
Five Nourishments Gil Fronsdal 2006.06.19 43:07 43:07
2006.06.19
The Journey of Practice Gil Fronsdal 2011.04.09 39:44 39:44
2011.04.09
Cultivation & Insight: Stability Gil Fronsdal 2013.01.28 1:12:24 1:12:24
2013.01.28
Retreat Closing talk and Q&A Gil Fronsdal 2018.12.15 27:27 27:27
2018.12.15
Sprinkling Just Through the Day Gil Fronsdal 2014.02.05 16:02 16:02
2014.02.05
Intermediate Mindfulness - Week 2 Gil Fronsdal 2002.11.06 1:28:09 1:28:09
2002.11.06
Intermediate Mindfulness - Week 4 Gil Fronsdal 2002.11.20 1:36:03 1:36:03
2002.11.20
Nothing At Stake Gil Fronsdal 2019.06.19 09:38 09:38
2019.06.19
Overview of Zen Practice Gil Fronsdal 2014.05.25 46:02 46:02
2014.05.25
Title Speaker Date Length Length/
Date
Actions
Four Bases for Success Ajaan Thanissaro 2002.03.31 30:20 30:20
2002.03.31
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Taking Care of Your Practice Maria Straatmann 2020.02.13 49:43 49:43
2020.02.13
The Faculty of Energy Max Erdstein 2018.11.13 1:01:40 1:01:40
2018.11.13
Going Home Advice Nikki Mirghafori 2017.06.10 14:32 14:32
2017.06.10
Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
Benefits of Practice Richard Shankman 2007.05.14 43:17 43:17
2007.05.14
Title Speaker Date Length Length/
Date
Actions
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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