Related Talks
Guided Meditation: Beneficial Awareness

Title | Speaker | Date | Length | Length/ Date |
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Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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Practice Note | Gil Fronsdal | 2020.02.05 | 03:05 | 03:05 2020.02.05 |
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Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
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Practice Note: Being Receptive | Gil Fronsdal | 2018.07.18 | 03:34 | 03:34 2018.07.18 |
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Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Peacefully Aware | Gil Fronsdal | 2023.09.07 | 31:07 | 31:07 2023.09.07 |
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Guided Meditation:Yes | Gil Fronsdal | 2021.08.18 | 31:09 | 31:09 2021.08.18 |
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Guided Meditation: Embodied Awareness | Gil Fronsdal | 2022.01.31 | 31:10 | 31:10 2022.01.31 |
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Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
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Morning Instruction: Thinking | Gil Fronsdal | 2018.12.13 | 49:00 | 49:00 2018.12.13 |
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Guided Meditation: Composure | Gil Fronsdal | 2025.02.06 | 31:40 | 31:40 2025.02.06 |
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Guided Meditation: Steadiness | Gil Fronsdal | 2025.01.22 | 31:40 | 31:40 2025.01.22 |
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Guided Meditation: Listening | Gil Fronsdal | 2023.09.04 | 31:44 | 31:44 2023.09.04 |
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Guided Meditation: Aware of Body, Respecting Awareness | Gil Fronsdal | 2021.10.20 | 33:12 | 33:12 2021.10.20 |
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Guided Meditation: Doing What is Wholesome | Gil Fronsdal | 2021.10.03 | 35:07 | 35:07 2021.10.03 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Being With Experience | Andrea Fella | 2021.08.12 | 10:25 | 10:25 2021.08.12 |
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Guided Meditation: Not Minding What Has Come To Be | Andrea Fella | 2021.12.14 | 31:02 | 31:02 2021.12.14 |
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Guided Meditation: Bringing Curiosity | Diana Clark | 2020.09.14 | 29:39 | 29:39 2020.09.14 |
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Guided Meditation: Well-being | Diana Clark | 2020.11.09 | 30:07 | 30:07 2020.11.09 |
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Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
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Guided Meditation: Present and Unentangled | Kim Allen | 2021.07.04 | 35:39 | 35:39 2021.07.04 |
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Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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Guided Meditation: Nothing Has to Happen Right Now | Marjolein Janssen | 2021.10.28 | 28:03 | 28:03 2021.10.28 |
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Guided Meditation: Deliberately Initiating Awareness | Paul Haller | 2021.04.27 | 29:37 | 29:37 2021.04.27 |
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